Macaroni Salad

🥗

Brand St. Clair

UPC Code 077171110623

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg

Serving Sizes 2/3 cup (140g)

cup

Calories 340

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 420mg 18%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Macaroni Salad are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Semolina, Enriched With Iron [Ferrous Sulfate] And B Vitamins [Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid]), Salad Dressing (Water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch (Corn), Egg Yolks, Salt, Xanthan Gum, Mustard Flour), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic And Onion), Water, Carrots, Sugar, Sweet Relish (Cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, And Dehydrated Onion), Red Peppers (Peppers, Water, Citric Acid), Celery, Green Bell Pepper, Distilled White Vinegar (Distilled White Vinegar And Filtered Water), Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric And Spice), Salt, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, White Pepper.