Banana Quick Bread Mix

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Brand Continental Mills, Inc.

UPC Code 041449109046

Data Source USDA

Nutrition Facts

Serving Sizes 0.33 cup (35g)

cup

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Banana Quick Bread Mix are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%

fat: 16%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Quick Bread Mix is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Quick Bread Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dried Bananas, Food Starch-modified, Ground Flaxseed, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Xanthan Gum, Beta Carotene (Color).