Saltie Public Food Database

Tilapia Gefilte Fish

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Brand Yehuda
UPC Code 073490132971
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 51g
g
Calories 40
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Tilapia Gefilte Fish are 39% in carbs, 33% in fat, and 29% in protein.

carbs: 39%
fat: 33%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Tilapia Gefilte Fish is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tilapia Gefilte Fish is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tilapia, Mullet, Onions, Egg Whites, Sugar, Potato Flakes, Potato Starch, Vegetable Oil, Salt, Carrots, Pepper, Carrageenan.

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