Saltie Public Food Database

Mozzarella & Parmesan Low-moisture Traditional Cut Shredded Natural Cheese

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Brand Kraft
UPC Code 021000068500
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (28g)
cup
Calories 90
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mozzarella & Parmesan Low-moisture Traditional Cut Shredded Natural Cheese are 4% in carbs, 69% in fat, and 26% in protein.

carbs: 4%
fat: 69%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella & Parmesan Low-moisture Traditional Cut Shredded Natural Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella & Parmesan Low-moisture Traditional Cut Shredded Natural Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

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