Vanilla Ice Cream

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Brand Eberhard's

UPC Code 072199800006

Data Source USDA

Nutrition Facts

Package Weight 4 QUARTS/3.78 L

Serving Size 89g

Calories 186

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Vanilla Ice Cream are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Milk & Cream, Sugar, Corn Syrup Solids, Nonfat Dry Milk, Whey, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan, Natural, Vanilla Extract (Pure Vanilla Extract, Glycerin, Natural Vanillin, Caramel Color And Water), Annatto.