Gluten Free Oat Biscuits
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UPC Code
810757011316
Data Source
USDA
Package Weight
4.6 oz/130 g
Serving Sizes
5 cookies (65g)
Calories
330
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
49g
18%
Dietary Fiber
4g
14%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Gluten Free Oat Biscuits are
59% in carbs, 35% in fat, and 6% in protein.
carbs:
59%
fat:
35%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Oat Biscuits is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Oat Biscuits is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Wholegrain Oat (Flakes, Flour, Bran), Brown Sugar, Palm Fat, Butter (Milk), Rice Syrup, Rice Germ, Rice Bran, Modified Corn Starch, Rice Starch, Leavening Agent (Ammonium Bicarbonate), Baking Soda, Natural Vanilla Flavor, Salt.
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