Grilled Chicken & Sausage Gumbo Chunky Soup
🌭
UPC Code
4099100004045
Data Source
USDA
Calories
131
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
841mg
37%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 251 g of Grilled Chicken & Sausage Gumbo Chunky Soup are
53% in carbs, 28% in fat, and 19% in protein.
carbs:
53%
fat:
28%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Chicken & Sausage Gumbo Chunky Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Chicken & Sausage Gumbo Chunky Soup is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Grilled White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Rice, Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Andouille Sausage (Pork, Water, Contains Less Than 2% Of Salt, Spices, Hydrolyzed Soy Protein, Modified Food Starch, Sodium Phosphate, Dextrose, Sugar, Onion Powder, Garlic Powder, Natural Hickory Smoke Flavor, Spice Extractives, Sodium Nitrite), Celery, Tomato Paste, Gumbo, Red Bell Peppers, Green Bell Peppers, Contains Less Than 1% Of: Food Starch-modified, Salt, Rendered Chicken Fat, Dehydrated Onions, Yeast Extract, Sugar, Natural Flavor, Maltodextrin, Onion Powder, Dehydrated Garlic, Spices, Caramel Color, Paprika As Color.
Other Foods