Cornbread Flavor Stuffing Mix

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Brand Chef's Cupboard

UPC Code 4099100109467

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 carton, makes 1/6 carton prepared (28g)

carton, makes 1/6 carton prepared

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 carton, makes 1/6 carton prepared of Cornbread Flavor Stuffing Mix are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Flavor Stuffing Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Flavor Stuffing Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cornmeal, High Fructose Corn Syrup, Salt, Dried Onions, Contains Less Than 2% Of Each Of The Following: Palm Oil, Vegetable Protein (Hydrolyzed Corn Protein, Salt), Yeast, Sugar, Dried Celery, Grain Vinegar, Soy Lecithin, Annatto (Color), Dried Parsley, Spices, Disodium Inosinate And Disodium Guanylate, Canola Oil, Turmeric Oleoresin (Color).