Saltie Public Food Database

Classic Homestyle Minestrone Soup, Classic, Homestyle Minestrone

🍜
UPC Code 4099100069365
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 91
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 691mg 30%
Total Carbohydrate 15g 5%
Dietary Fiber 2.9g 11%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Homestyle Minestrone Soup, Classic, Homestyle Minestrone are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Homestyle Minestrone Soup, Classic, Homestyle Minestrone is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Homestyle Minestrone Soup, Classic, Homestyle Minestrone is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Carrots, Celery, Light Red Kidney Beans, Potatoes, Green Beans, Enriched Penne Pasta (Durum Wheat Flour, Water, Egg White Solids, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Peas, Spinach, Contains Less Than 1% Of: Garbanzo Beans, Modified Food Starch, Salt, Soybean Oil, Sugar, Sea Salt, Potassium Chloride, Yeast Extract, Spice, Dried Parsley, Natural Flavor, Onion Powder, Garlic Powder, Enzyme Modified Cheddar Cheese (Cultured Milk, Salt, Enzymes, Water, Disodium Phosphate), Oleoresin Paprika.

Also by Chef's Cupboard

Other Foods