Stuffing Mix, Turkey Flavor

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Brand Chef's Cupboard

UPC Code 041498130206

Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz

Serving Sizes 0.167 box (28g)

box

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 box of Stuffing Mix, Turkey Flavor are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffing Mix, Turkey Flavor is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffing Mix, Turkey Flavor is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Salt, Maltodextrin, Contains Less Than 2% Of: Onions*, Celery*, Parsley*, Turkey Broth, Yeast, Soy Lecithin, Caramel (Color), Sugar, Hydrolyzed Soy And Corn Protein, Chicken Fat, Onion Powder, Torula Yeast, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Turmeric Extractives (Color), Spices, Turmeric, Calcium Propionate (Preservative).