Saltie Public Food Database

Golden Hamburger Buns

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Brand Bimbo
UPC Code 074323736601
Data Source USDA

Nutrition Facts

Package Weight 620 g
Serving Size 78g
g
Calories 220
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Golden Hamburger Buns are 69% in carbs, 18% in fat, and 13% in protein.

carbs: 69%
fat: 18%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Hamburger Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Hamburger Buns is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron], Water, Sugar, Vegetable Oil [Palm And/or Fractionated Palm And Canola Oil], Yeast, Wheat Gluten, Glazing Agent [Water, Vegetable Shortening (Sunflower Oil/canola Oil), Vegetable Protein (Pea, Potato, Fava Bean), Dextrose, Maltodextrin, Corn Starch], Cultured Wheat Flour, Wheat Flour, Salt, Wheat Starch, Monoglycerides, Corn Flour, Potassium Chloride (Salt), Lactic Acid, Xanthan Gum, Spice And Coloring (Turmeric, Annatto), Enrichment (Zinc Oxide).

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