Cero Bread

🍞

Brand Bimbo

UPC Code 074323736625

Data Source USDA

Nutrition Facts

Package Weight 610 g

Serving Size 55g

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Cero Bread are 75% in carbs, 7% in fat, and 18% in protein.

carbs: 75%

fat: 7%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cero Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cero Bread is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Wheat Bran, Yeast, Wheat Gluten, Wheat Germ, Cultured Wheat Flour, Salt, Monoglycerides, Lactic Acid, Potassium Chloride (Salt), Datem, Soy, Lecithin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).