This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Oven Roasted Chicken Breast (Chicken Breast, Water, Salt, Dextrose, Sodium Phosphate), Herb Focaccia (Unbleached Enriched Wheat Flour [Wheat Flour, Reduced Iron, Thiamine Mononitrite, Riboflavin, Niacin, Folic Acid], Water, Soybean Oil, Honey, Fresh Parsley, Salt, Natural Wheat Sour, Enzymes, Ascorbic Acid, Dough Conditioner [Natural Wheat Sour, Enriched Wheat Flour {Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid}, Cultured Wheat Starch And Wheat Flour], Yeast, Molasses, Onions, Vital Wheat Gluten, Fresh Rosemary, Red Wine Vinegar, Fresh Basil, Dough Conditioner [Mono And Diglycerides With Citric Acid], Garlic, Black Pepper), Swiss Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Garlic Mayonnaise (Mayonnaise [Soybean Oil, Egg Yolk, Water, Corn Syrup, Vinegar, Contains Less Then 2% Of: Salt, Spice, Calcium Disodium Edta], Chopped Garlic (Garlic, Water, Soybean Oil, Olive Oil, Phosphoric Acid), Lettuce.