Saltie Public Food Database

Keto Superior Bread

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Brand Oroweat
UPC Code 073410957479
Data Source USDA

Nutrition Facts

Package Weight 567 g
Serving Size 28g
g
Calories 60
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 8g 29%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Keto Superior Bread are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%
fat: 23%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Superior Bread is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Superior Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Oat Fiber, Sunflower Flour, Soluble Corn Fiber, Organic Soybean Oil, Yeast, Inulin (Chickory Root Fiber), Natural Flavor, Sea Salt, Mono- And Diglycerides, Preservatives (Calcium Propionate, Sorbic Acid), Soy Lecithin, Guar Gum, Xanthan Gum, Citric Acid.

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