Saltie Public Food Database

Sweet Chipotle Chicken Spring Rolls

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UPC Code 725439984485
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 4 pieces (84g)
pieces
Calories 230
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Sweet Chipotle Chicken Spring Rolls are 41% in carbs, 44% in fat, and 16% in protein.

carbs: 41%
fat: 44%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chipotle Chicken Spring Rolls is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chipotle Chicken Spring Rolls is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spring Roll Wrapper: (Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Filling: Grilled Chicken (Boneless, Skinless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Cream Cheese (Pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Brown Sugar, Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Cellulose [Added To Prevent Caking]), Green Onions, Chipotle Adobo Puree (Water, Onion, Dried Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Eggs, Cilantro.

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