Sweet Chipotle Chicken Spring Rolls
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UPC Code
725439984485
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
4 pieces (84g)
Calories
230
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
30mg
10%
Sodium
310mg
13%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Sweet Chipotle Chicken Spring Rolls are
41% in carbs, 44% in fat, and 16% in protein.
carbs:
41%
fat:
44%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Chipotle Chicken Spring Rolls is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Chipotle Chicken Spring Rolls is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spring Roll Wrapper: (Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Filling: Grilled Chicken (Boneless, Skinless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Cream Cheese (Pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Brown Sugar, Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Cellulose [Added To Prevent Caking]), Green Onions, Chipotle Adobo Puree (Water, Onion, Dried Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Eggs, Cilantro.
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