Tropical Yogurt Trail Mix
🍍
UPC Code
071725728241
Data Source
USDA
Package Weight
425 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Tropical Yogurt Trail Mix are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Tropical Yogurt Trail Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tropical Yogurt Trail Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Peanut Oil And/or Cottonseed Oil And/or Canola Oil And/or Soybean Oil, Salt), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil (Processing Aid), Elderberry Juice Concentrate (Color)), Dried Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide (To Preserve Color), Colored With (Yellow 5, Yellow 6)), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide (To Preserve Color)), Yogurt Covered Raisins (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil And/or Coconut Oil And/or Palm Oil, Nonfat Milk, Whey Powder, Yogurt Powder (Cultured Whey, Nonfat Milk), Color Added (Titanium Dioxide), Lactic Acid, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioners Glaze), Raisins.
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