Premium Cranberry & Almond Snack Bar

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Brand Nature's Harvest

UPC Code 071725728760

Data Source USDA

Nutrition Facts

Package Weight 37 g

Serving Sizes 1 bar (37g)

bar

Calories 170

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Cranberry & Almond Snack Bar are 51% in carbs, 42% in fat, and 7% in protein.

carbs: 51%

fat: 42%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cranberry & Almond Snack Bar is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cranberry & Almond Snack Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil (Processing Aid), Elderberry Juice Concentrate (Color)), Tapioca Syrup, Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate), Honey, Chicory Root Fiber, Organic Tapioca Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Soy Lecithin.