Cheese Cake

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Brand Chuckanut Bay

UPC Code 603812022019

Data Source USDA

Nutrition Facts

Package Weight 4 oz/115 g

Serving Sizes 4 oz (113g)

Calories 380

Total Fat 26g 33%

Saturated Fat 14g 70%

Cholesterol 115mg 38%

Sodium 400mg 17%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 22g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheese Cake are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%

fat: 59%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Cake is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Cake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Sugar, Eggs, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Folic Acid, Thiamine Mononitrate, Riboflavin), Sour Cream (Cream, Milk, Enzymes), Graham Flour, Palm Fruit Oil, Butter (Cream, Salt), Brown Sugar, Sugarcane Fiber, Cinnamon, Honey, Salt, Baking Soda, Natural Flavor, Vanilla Extract