Grilled Vegetable & Quinoa Burrito

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Brand Moshe's

UPC Code 693436006632

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 1 burrito (198g)

burrito

Calories 289

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 55g 20%

Dietary Fiber 4g 14%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Grilled Vegetable & Quinoa Burrito are 78% in carbs, 10% in fat, and 13% in protein.

carbs: 78%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Vegetable & Quinoa Burrito is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Vegetable & Quinoa Burrito is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, (Malted Barley, Vitamins B2, B3, B9 & Iron), Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums, Organic Quinoa, String Beans, Zucchini, Carrots, Onions, Cabbage, Wheat Protein, Ginger, Soy Sauce, Soybean Oil, Sea Salt & Spices.