Lemon Blueberry Protein Bar
🍋
UPC Code
850004554036
Data Source
USDA
Package Weight
1.6 OZ/45 g
Serving Size
45g
Calories
160
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
21%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Lemon Blueberry Protein Bar are
26% in carbs, 51% in fat, and 23% in protein.
carbs:
26%
fat:
51%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Blueberry Protein Bar is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Blueberry Protein Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Soluble Tapioca Fiber, Pea Protein, Protein Crisps (Pea Protein, Tapioca Starch), Allulose, Water, Flaxseeds, Blueberries, Natural Flavors, Gum Acacia, Coconut Oil, Sunflower Lecithin, Sea Salt, Lemon, Stevia Extract, Lion's Mane Extract, Vitamin E
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