Saltie Public Food Database

The Works Pizza

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UPC Code 829006000032
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737.08 g
Serving Sizes 0.2 pizza (147g)
pizza
Calories 381
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 29mg 10%
Sodium 589mg 26%
Total Carbohydrate 39g 14%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of The Works Pizza are 41% in carbs, 45% in fat, and 14% in protein.

carbs: 41%
fat: 45%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of The Works Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Works Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Wheat Flour, (Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Semolina (Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan. Sauce: (Tomatoes (Tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Cheese: Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes, Cellulose Added To Prevent Caking. Vegetables Toppings: Red Onions, Green Peppers, Red Peppers. Sausage: Pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika. Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid. Black Olives: Ripe Olives, Water, Salt, Ferrous Gluconate.

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