Un Turkey Sandwich

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Brand Moshe's

UPC Code 693436004508

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 sandwich (170g)

sandwich

Calories 371

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 286mg 12%

Total Carbohydrate 23g 8%

Dietary Fiber 4.9g 18%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Un Turkey Sandwich are 39% in carbs, 38% in fat, and 22% in protein.

carbs: 39%

fat: 38%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Un Turkey Sandwich is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Un Turkey Sandwich is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein, Celery, Onions, Pickles, Soybean Oil, Cider Vinegar, Natural Hickory Smoke, Sprouted Organic Whole Wheat, Organic Soy Flour, Pure Barley Malt, Organic Soy Beans, Yeast, Unsulphered Molasses, Cultured Wheat, Wheat Gluten, Sea Salt & Spices