Burrito, Lentils & Spinach

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Brand Moshe's

UPC Code 693436000401

Data Source USDA

Nutrition Facts

Package Weight 7 oz/199 g

Serving Sizes 1 burrito (198g)

burrito

Calories 331

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 489mg 21%

Total Carbohydrate 59g 21%

Dietary Fiber 12.1g 43%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito, Lentils & Spinach are 70% in carbs, 9% in fat, and 20% in protein.

carbs: 70%

fat: 9%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito, Lentils & Spinach is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito, Lentils & Spinach is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentils, Spinach, Onions, Garlic, Chili Peppers, Cider Vinegar, Soybean Oil, Sea Salt And Spices. Tortilla: Enriched Wheat Flour (Malted Barley, Vitamins B2, B3, B9 & Iron). Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gums