Saltie Public Food Database

Whoopie Pie Chocolate Cake With White Filling

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Brand Ukrop's
UPC Code 722515915869
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 whoopie pie (101g)
whoopie pie
Calories 400
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 51mg 17%
Sodium 360mg 16%
Total Carbohydrate 54g 20%
Dietary Fiber 1g 4%
Sugars 40g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 whoopie pie of Whoopie Pie Chocolate Cake With White Filling are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Whoopie Pie Chocolate Cake With White Filling is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whoopie Pie Chocolate Cake With White Filling is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Cake Base (Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Modified Corn Starch, Soybean Oil, Contains Less Than 2% Of: Mono- And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Whey, Vital Wheat Gluten, Salt, Calcium Acetate, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural And Artificial Flavor, Egg, Soy Flour), Sugar, Eggs, Canola Oil, Water, Marshmallow Creme (Corn Syrup, Sugar, Water, Egg Whites, Cream Of Tartar, Xanthan Gum), Palm Oil (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Contains Less Than 2% Of: Food Starch-modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Corn Starch, Bleached Wheat Flour, Salt, Natural And Artificial Flavors.

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