Saltie Public Food Database

Curry & Mango Grand Cru Mustard

🥭
Brand Jamailah
UPC Code 040232640667
Data Source USDA

Nutrition Facts

Package Weight 125 g/4.4 oz
Serving Sizes 1 tsp (15.6g)
tsp
Calories 30
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0g 0%
Sugars 2.3g
Protein 1.2g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Curry & Mango Grand Cru Mustard are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%
fat: 39%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Curry & Mango Grand Cru Mustard is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry & Mango Grand Cru Mustard is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mustard Seeds, Vinegar, Raw Honey, Extra Virgin Olive Oil, Sea Salt, Curry Spices

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