Saltie Public Food Database

Vegetable Fried Rice Savory Wok-fried Long Grain Rice With Edamame, Carrot, Onion, Red Bell Pepper And Egg Side Dish

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Brand Innovasian
UPC Code 695119130146
Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1.02 kg
Serving Sizes 1 cup (115g)
cup
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Fried Rice Savory Wok-fried Long Grain Rice With Edamame, Carrot, Onion, Red Bell Pepper And Egg Side Dish are 79% in carbs, 7% in fat, and 15% in protein.

carbs: 79%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Fried Rice Savory Wok-fried Long Grain Rice With Edamame, Carrot, Onion, Red Bell Pepper And Egg Side Dish is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Fried Rice Savory Wok-fried Long Grain Rice With Edamame, Carrot, Onion, Red Bell Pepper And Egg Side Dish is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice, Soy Sauce (Whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [Anti- Caking Agent], Canola Oil), Carrots, Edamame, Red Bell Pepper, Onion, Scrambled Eggs (Whole Eggs, Non-fat Milk, Corn Starch, Citric Acid), Toasted Sesame Oil.

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