This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust: Whole Wheat Flour, Wheat Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filling: Ham, Water Added (Cured With Water, Dextrose, Lite Salt [Potassium Chloride, Sodium Chloride], Salt, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Water, Cheese Sauce Mix (Cheese Blend [Whey, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {Cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Whey, Corn Syrup Solids, Coconut Oil, Salt, Yeast Extract, Sodium Caseinate, Potassium & Sodium Phosphates, Annatto Extract [Color], Sugar, Mono & Diglycerides, Citric Acid, Xanthan Gum, Disodium Inosinate, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Reduced Sodium Low Fat Mozzarella Cheese ([Pasteurized Part-skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride*. *Ingredients Not In Regular Mozzarella Cheese), Contains 2% Or Less Of: White Flake, Non Hydrogenated Shortening (Palm Oil With Soya Lecithin), Shortening (Vegetable Oil [Palm And Soybean Oil]), Sugar, Instant Dry Yeast, Dough Conditioner (Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides [Datem], Contains 2% Or Less Of: Soybean Oil, L-cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [Ada]), Dried Egg Yolks (Less Than 2% Sodium Silicoaluminate Added As An Anticaking Agent), Salt, Butter Flavor (Maltodextrin, Butter Flavor), Salt, Dough Softener (Water And Monoglycerides With Propionic Acid And Phosphoric Acid [Added As Preservatives]), Modified Foodstarch, Methylcellulose, Cheese Sprinkle (Parmesan Cheese Grated [Pasteurized Part-skim Milk And/or Cow's Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch And Powdered Cellulose [Anti-caking Agent]).