Saltie Public Food Database

Chicken Pot Pie

🥧
Brand Bremer
UPC Code 041498147020
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 pie (198g)
pie
Calories 380
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 931mg 40%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Chicken Pot Pie are 45% in carbs, 46% in fat, and 10% in protein.

carbs: 45%
fat: 46%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Chicken Roll (Chicken Leg Meat, Ground Chicken, Water, Salt, Sodium Tripolyphosphate), Mechanically Separated Chicken (Mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Carrots, Potatoes (Potatoes, Calcium Chloride), Modified Corn Starch, Peas, Less Than 2% Of: Seasoning Blend (Salt, Onion Powder, Sodium Stearoyl-lactylate, Sugar, Dextrose, Natural Flavor [Includes Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Wheat Flour, Soybean Oil, Chicken Stock, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). Crust: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, Bht [Preservative]), Water, Dextrose, Salt, Caramel Color.

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