Spreadable Feta Cheese
🧀
UPC Code
862879000082
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
2 tbsp (30g)
Calories
35
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Spreadable Feta Cheese are
11% in carbs, 89% in fat, and 0% in protein.
carbs:
11%
fat:
89%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Spreadable Feta Cheese is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spreadable Feta Cheese is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Roasted Red Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), White Distilled Vinegar, Cultured Non-fat Dry Milk Powder Blend (Cultured Non-fat Dry Milk Powder, Maltodextrin), Citrus Fiber, Garlic Powder, Xanthan Gum, Spices, Citric Acid.
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