Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken

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Brand Bremer

UPC Code 041498199241

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 0.333 package (198g)

package

Calories 210

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 449mg 20%

Total Carbohydrate 30.1g 11%

Dietary Fiber 4g 14%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 package of Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken are 55% in carbs, 21% in fat, and 24% in protein.

carbs: 55%

fat: 21%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta In An Alfredo Cheese Sauce With Broccoli, Carrots, Garden Peas And Seasoned White Meat Chicken, Alfredo Chicken is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Broccoli, Peas, Carrots. Pasta: Water, Durum Wheat Flour. Alfredo Sauce: Water, Cream (Edible Vegetable Fat, Liquid Glucose, Milk Solids, Emulsifiers, Caseinate, Acidity Regulators, Stabilizers), Milk (Pasteurized Cow's Milk), Butter (Pasteurized Cream From Cow's Milk, Salt, Cow's Milk), Garlic, Refined Flour, Canola Oil, Bouillon Mix (Wheat Flour, Sugar, Salt, Milk Solids (Whey Powder, Lactose), Soy Sauce Powder (Wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Food Acidulant (Citric Acid, Malic Acid), Pepper, Guar Gum, Flavor Enhancer (Disodium Guanylate, Disodium Inosinate), Anticaking Agent (Silicone Dioxide)), Milk Powder, Romano Cheese (Sheep's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Salt, Oregano, Modified Food Starch, Nutmeg, Parmesan Cheese (Cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Xanthan Gum, Sugar. Chicken: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning (Corn Flour, Wheat Flour, Corn Starch, Salt, Spices, Paprika, Maltodextrin, Paprika Extract, Caramel Color), Seasoning (Sugar, Garlic, Romano Cheese Powder {Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion), Salt, Sodium Phosphate, Natural Flavor, Coated With: Corn Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika.