Saltie Public Food Database

Dark Chocolate Coconut Sea Salt

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UPC Code 852684003453
Data Source USDA

Nutrition Facts

Package Weight 600 g/21.2 oz
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Coconut Sea Salt are 47% in carbs, 34% in fat, and 19% in protein.

carbs: 47%
fat: 34%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Sea Salt is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Sea Salt is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ancient Grain Blend (Chia, Oats, Organic Quinoa), Brown Rice Syrup, Pea Crisp (Pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Almonds, Organic Agave Syrup, Organic Dark Chocolate Chips (Organic Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Coconut Flakes, Cocoa Powder, Arabic Gum, Natural Flavors, Sea Salt, Mixed Tocopherols (Natural Vitamin E).

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