Pumpkin Seed Bars, Dark Chocolate Peanut
🥜
UPC Code
852684003910
Data Source
USDA
Package Weight
420 g/14.8 oz
Serving Sizes
1 bar (35g)
Calories
180
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Pumpkin Seed Bars, Dark Chocolate Peanut are
23% in carbs, 61% in fat, and 17% in protein.
carbs:
23%
fat:
61%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Seed Bars, Dark Chocolate Peanut is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Seed Bars, Dark Chocolate Peanut is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin Seeds, Organic Wildflower Honey, Peanuts, Cocoa Powder, Milled Quinoa, Cocoa Extract, Coconut Oil, Peanut Extract, Sea Salt.
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