Saltie Public Food Database

Rogan Josh Sauce

🥫
UPC Code 853087004009
Data Source USDA

Nutrition Facts

Package Weight 15.8 oz/450 g
Serving Sizes 3.88 oz (110g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.88 oz of Rogan Josh Sauce are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%
fat: 51%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Rogan Josh Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rogan Josh Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato (18%), Onion (17%), Canola Oil (4.5%), Yogurt (Non-fat Milk Solids, Cultures) (4.5%), Garlic, Ginger, Salt, Sugar, Herbs & Spices.

Also by Taste Of India

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