Stripped Shortbread Cookies

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Brand Brookshire's

UPC Code 092825106258

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 3 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Stripped Shortbread Cookies are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Stripped Shortbread Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stripped Shortbread Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Palm Kernel And/or Partially Hydrogenated Palm Kernel Oil*, Cocoa, High Fructose Corn Syrup, Contains 2% Or Less Of: Cornstarch, Corn Flour, Salt, Baking Soda, Soy Lecithin (Emulsifier), Cocoa (Processed With Alkali), Artificial Color (Yellow 5, Red 40), Natural And Artificial Flavors.