Bread Sticks, Cheese Stuffed

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Brand Brookshire's

UPC Code 092825104803

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 breadstick (65g)

breadstick

Calories 200

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Bread Sticks, Cheese Stuffed are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%

fat: 37%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Sticks, Cheese Stuffed is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Sticks, Cheese Stuffed is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enrichedflour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Sugar, Less Than 2% Of: Salt, Yeast, Wheat Gluten. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Salt, Spices, Soy Lecithin, Mono- And Diglycerides, Onion Powder, Natural Flavors, Xanthan Gum, Lactic Acid, Sodium Benzoate (To Protect Quality), Citricacid, Polysorbate 60, Vitamin A Palmitate, Beta Carotene (For Color).