Saltie Public Food Database

Classic Potato Salad

🥔
Brand Brookshire's
UPC Code 092825145417
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 0.5 cup (134g)
cup
Calories 220
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 9mg 3%
Sodium 670mg 29%
Total Carbohydrate 25.1g 9%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Classic Potato Salad are 45% in carbs, 52% in fat, and 4% in protein.

carbs: 45%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Potato Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Water, Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Modified Food Starch, Calcium Chloride, Sodium Benzoate [Preservatives], Natural Flavorings), High Fructose Corn Syrup, Sugar, Diced Red Pepper (Bell Peppers, Water And Citric Acid), Onions, Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Yellow #5 Food Color, Turmeric And Flavoring), Salt, Green Bell Pepper, Carrots, Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate Added To Protect Flavor, Xanthan Gum.

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