Greg's Crazy Good Cookies, Crispy Oatmeal, Crispy Oatmeal
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UPC Code
023933676487
Data Source
USDA
Package Weight
7 oz
Serving Sizes
1 cookie (28g)
Calories
113
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
110mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Greg's Crazy Good Cookies, Crispy Oatmeal, Crispy Oatmeal are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Greg's Crazy Good Cookies, Crispy Oatmeal, Crispy Oatmeal is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greg's Crazy Good Cookies, Crispy Oatmeal, Crispy Oatmeal is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butter (Cream, Natural Flavoring), Dark Brown Sugar, Raisins (Raisins, Vegetable Oil), Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Rolled Oats, Pure Vanilla Extract, Quick Oats, Sweet Cream Powder (Cream, Milk Solids, Milk Protein, Mono & Diglycerides, Soy Lecithin, Sodium Caseinate, Sodium Citrate), Salt, Water, Cinnamon, Baking Soda.
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