Saltie Public Food Database

Two Bite Pretzel Dippers

🥨
Brand Dierbergs
UPC Code 023933653389
Data Source USDA

Nutrition Facts

Package Weight 6 oz
Serving Sizes 1 bun (28g)
bun
Calories 80
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Two Bite Pretzel Dippers are 76% in carbs, 14% in fat, and 10% in protein.

carbs: 76%
fat: 14%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Two Bite Pretzel Dippers is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Two Bite Pretzel Dippers is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Brown Sugar, Sea Salt, Dry Milk Powder (Whey Defatted Soy Flour, Soybean Oil, Sodium Caseinate), Salt, Yeast.

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