Orient Mix
🍽
UPC Code
829364002211
Data Source
USDA
Package Weight
7 oz
Serving Sizes
0.33 cup (30g)
Calories
160
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 cup of Orient Mix are
23% in carbs, 63% in fat, and 14% in protein.
carbs:
23%
fat:
63%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Orient Mix is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orient Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Roasted Peanuts (Peanuts, Cottonseed And/or Sunflower Seed And/or Canola Oil, Sugar, Honey, Salt And Xanthan Gum), Peanuts (Canola Oil, Salt), Sesame Sticks (Unbleached Wheat Flower [Contains Malted Barley Flour As A Natural Enzyme Additive], Water, Canola Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder, Turmeric), Pretzels (Soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast, Soda), Natural Rice Crackers (Rice, Soy Sauce [Water, Soybean, Wheat, Salt], Sugar, Glucose, Tapioca Starch, Sesame Seeds, Caramel Color, Paprika Color, Seaweed Chili).
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