Saltie Public Food Database

Almond Crispy Cookies

🥜
UPC Code 812436021005
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz
Serving Sizes 0.8 oz (23g)
oz
Calories 90
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.8 oz of Almond Crispy Cookies are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Crispy Cookies is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Crispy Cookies is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Sugar, Salt, Baking Soda (Sodium Bicarbonate), Brown Sugar, Water, Eggs, Vanilla (Water, 2% Pure Vanilla Extract, 1.8% Ethyl Vanillin, Caramel Color, Potassium Sorbate As Preservative), Potassium Hydroxide (Acidity Regulator), Unsalted Butter (Cream & Natural Flavor), Almond Paste, Sliced Almonds.

Other Foods