Saltie Public Food Database

Beef Jerky, Lemon Pepper

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Brand Vigil's
UPC Code 893322002322
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 210mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 11%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Lemon Pepper are 11% in carbs, 16% in fat, and 73% in protein.

carbs: 11%
fat: 16%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Lemon Pepper is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Lemon Pepper is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Lemon Pepper, Salt, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Sugar, Fdc Yellow 5 Lake, Natural Flavor, Soy Lecithin (Releasing Agent).

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