Beef Jerky, Red Chile

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Brand Vigil's

UPC Code 893322002155

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 960mg 42%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky, Red Chile are 8% in carbs, 18% in fat, and 75% in protein.

carbs: 8%

fat: 18%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky, Red Chile is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky, Red Chile is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.