Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon

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Brand Harris Teeter

UPC Code 07203676295

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 6 oz (170g)

Calories 291

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 105mg 35%

Sodium 80mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon are 0% in carbs, 48% in fat, and 52% in protein.

carbs: 0%

fat: 48%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Alaska Sockeye Salmon Fillets, Sockeye Salmon is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.