Saltie Public Food Database

Organic, Breaded Chicken Breast Nuggets

🍞
Brand Bell & Evans
UPC Code 738985222352
Data Source Packaging

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (112g)
oz
Calories 180
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 55mg 18%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Organic, Breaded Chicken Breast Nuggets are 44% in carbs, 15% in fat, and 42% in protein.

carbs: 44%
fat: 15%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Organic, Breaded Chicken Breast Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic, Breaded Chicken Breast Nuggets is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Breast Meat, Marinated In Water And Sea Salt. Breaded With Organic Gluten Free Crumb (Organic Rice Flour, Organic Tapioca Starch, Xanthan Gum, Yeast, Organic Cane Sugar, Sea Salt, Organic Sunflower Oil (Processing Aid)), Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Tamari Soy Sauce (Organic Soybeans, Salt), Organic Organic Maltodextrin, Sea Salt, Organic Garlic, Powder, Organic Onion Powder, Organic Dried Chicken Stock, Organic Sweet Whey Powder, Organic Turmeric, Organic Black Pepper, Organic Guar Gum.

Also by Bell & Evans

Other Foods