Vanilla Fat Free Ice Cream
🍦
UPC Code
078742181134
Data Source
USDA
Package Weight
48 fl oz/1.4 L
Serving Sizes
0.5 cup (68g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Vanilla Fat Free Ice Cream are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Fat Free Ice Cream is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Fat Free Ice Cream is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Polydextrose, Maltodextrin, Sorbitol. Contains Less Than 1% Of Vanilla Extract, Whey, Carob Bean Gum, Cellulose Gum, Cellulose Gel, Mono & Diglycerides*, Guar Gum, Food Starch, Polysorbate 80, Carrageenan, Aspartame, Vitamin A Palmitate, Annatto For Color.
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