Saltie Public Food Database

Vanilla Fat Free Ice Cream

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Brand Great Value
UPC Code 078742181134
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.4 L
Serving Sizes 0.5 cup (68g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Fat Free Ice Cream are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Fat Free Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Fat Free Ice Cream is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Polydextrose, Maltodextrin, Sorbitol. Contains Less Than 1% Of Vanilla Extract, Whey, Carob Bean Gum, Cellulose Gum, Cellulose Gel, Mono & Diglycerides*, Guar Gum, Food Starch, Polysorbate 80, Carrageenan, Aspartame, Vitamin A Palmitate, Annatto For Color.

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