Saltie Public Food Database

Caramel Almond Flavored Keto Clusters

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Brand Atkins
UPC Code 637480000666
Data Source USDA

Nutrition Facts

Package Weight 7.34 oz/208 g
Serving Size 26g
g
Calories 100
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 6g 21%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Caramel Almond Flavored Keto Clusters are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Almond Flavored Keto Clusters is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Almond Flavored Keto Clusters is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Corn Fiber, Almonds, Cocoa Butter, Allulose, Palm Kernel And Palm Oil, Water, Unsweetened Chocolate, Erythritol, Whey Protein Isolate, Glycerin. Contains Less Than 2% Of Milk Protein Isolate, Natural Flavors, Soy Lecithin, Salt, Calcium Carbonate, Carrageenan, Butterfat, Stevia Sweetener.

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