Saltie Public Food Database

Milk Chocolate Delight Protein-rich Shake

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Brand Atkins
UPC Code 637480069038
Data Source USDA

Nutrition Facts

Package Weight 132 FL OZ/3.9 L
Serving Sizes 11 oz (325ml)
oz
Calories 159
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 2.9g 10%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Milk Chocolate Delight Protein-rich Shake are 12% in carbs, 50% in fat, and 37% in protein.

carbs: 12%
fat: 50%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Delight Protein-rich Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Delight Protein-rich Shake is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Sunflower Oil, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, Cellulose Gel, Natural And Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Salt, Carrageenan, Acesulfame Potassium, Sucralose. Vitamin & Mineral Blend: Calcium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-apha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).

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