This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vanilla Cream Flavored Layer (Maltitol, Polydextrose, Palm Kernel And Palm Oil, Soybean Oil, Nonfat Dry Milk, Titanium Dioxide Color, Natural And Artificial Flavors, Soy Lecithin, Salt, Sucralose), Cocoa Soy Nuggets (Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Tapioca Starch), Chocolate Flavored Coating (Polydextrose, Palm Kernel And Palm Oil, Whey Protein Isolate, Cocoa Powder, Artificial Flavor, Soy Lecithin, Sucralose), Glycerin, Inulin, Hydrolyzed Gelatin, Maltitol Syrup, Maltitol, Unsweetened Chocolate (Processed With Alkali), Sunflower Oil, Contains Less Than 2% Of: Palm Kernel And Palm Oil, Polydextrose, Cocoa Powder (Processed With Alkali), Soluble Corn Fiber, Water, Vitamin Mineral Mix, Whey Protein Isolate, Cocoa Butter, Salt, Natural And Artificial Flavors, Nonfat Dry Milk, Soy Lecithin, Sucralose, Salted Butter (Cream, Salt), Acesulfame Potassium. Vitamin Mineral Mix: Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamine), Niacinamide (Vitamin B3), Zinc Oxide, D-calcium Pantothenate (Vitamin B5), Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Biotin (Vitamin B7), Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12).