Strawberry Almond Bar

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Brand Atkins

UPC Code 637480025904

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1 bar (48g)

bar

Calories 200

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Almond Bar are 36% in carbs, 37% in fat, and 27% in protein.

carbs: 36%

fat: 37%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Almond Bar is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Almond Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating (Palm Kernel And Palm Oil, Polydextrose, Maltitol, Whey Protein Concentrate, Calcium Carbonate, Soy Lecithin, Natural And Artificial Flavor, Sucralose), Soy Protein Isolate, Glycerin, Strawberry Flavored Fruit Pieces (Apple Puree, Strawberry Puree, Apple Juice Concentrate, Carrots, Blueberries, Pumpkin, Natural Flavor, Pectin), Hydrolyzed Gelatin, Sunflower Oil, Roasted Almonds, Natural And Artificial Flavors, Milk Protein Isolate, Polydextrose, Sunflower Seeds, Vitamin Mineral Mix [Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)], Soy Lecithin, Salt, Sucralose.