Golden Plum Candy
🍬
UPC Code
679757803549
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 oz (28.4g)
Calories
115
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
1.5g
5%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Golden Plum Candy are
77% in carbs, 16% in fat, and 7% in protein.
carbs:
77%
fat:
16%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Plum Candy is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Plum Candy is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Glucose Syrup, Dried Plum (Plum, Salt, Licorice Extract, Saccharin); Fd&c: Red 40, Yellow 5.
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